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"Never discourage anyone who continually makes progress, no matter how slow." - Plato

DO WHAT YOU CAN


"Once we accept our limits, we go beyond them." - Einstein

MAKE THE HARD, EASY


"Difficult takes a day, impossible takes a week." - Jay-Z

Latest News

  • 27FEB

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    Member Spotlight: Susan G.

    Member Spotlight: Susan G.

    Name: Susan Gaines Age: 58 Location: Minneapolis Movement Minneapolis team member since: 2013 What’s your athletic/fitness background? I practice the Gyotonic method at my studio, Embody Minneapolis. I am also a 3rd degree black belt; practiced, competed and taught Tae Kwon Do for 24 years; I’ve always been a mover; dabbling in African and modern dance and lifting

  • 11FEB

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    Bootcamp: Big Bang Fundamentals of Strength Training

    Bootcamp: Big Bang Fundamentals of Strength Training

    Kickstart your strength training with a 4-week, 12-session bootcamp style on-ramp program at The Movement Minneapolis Gym. Runs Monday, Wednesday, Friday at 5:30pm for 4 weeks.

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