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Latest News

  • 30JAN
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    Coach Spotlight: David Dellanave

    Coach Spotlight: David Dellanave

    Name: David Dellanave Nickname: ddn & Dellanavich Age: 35 Location: Minneapolis Movement Minneapolis team member since: Jan 2013 Role at the Movement: Owner What’s your athletic/fitness background? I played soccer for pretty much my whole youth, but since the soccer team never used the weight room my lifting experience consisted of my doctor recommending I get a weight bench and me laying

  • 14JAN
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    Monday’s Move: Egg Bake

    Monday’s Move: Egg Bake

    I really like breakfast. Like reeeeeeeeeeally like it. Most mornings I’m fortunate that my schedule allows me to get some things done on the computer, shower, and then cook for myself and Katie before she heads out to work. Having started coaching 6am classes on Mondays and Wednesdays, I’m now back to a traditional egg