START WHERE YOU ARE


"Never discourage anyone who continually makes progress, no matter how slow." - Plato

DO WHAT YOU CAN


"Once we accept our limits, we go beyond them." - Einstein

MAKE THE HARD, EASY


"Difficult takes a day, impossible takes a week." - Jay-Z

Latest News

  • 11FEB

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    Bootcamp: Big Bang Fundamentals of Strength Training

    Bootcamp: Big Bang Fundamentals of Strength Training

    Kickstart your strength training with a 4-week, 12-session bootcamp style on-ramp program at The Movement Minneapolis Gym. Starts Monday, February 24th, 2020 and runs Monday, Wednesday, Friday at 5:30pm for 4 weeks.

  • 19JAN

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    The 6 Best Gyms in Minneapolis–St. Paul

    The 6 Best Gyms in Minneapolis–St. Paul

    If you’re working to get stronger and fitter, there are a variety of gyms in the Twin Cities to do so. Whether you’re looking for a strength class in St. Paul or an Uptown gym, below are some of the best fitness classes and best gyms in the Twin Cities and their specialities, and why

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